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	<title>Mixed Martial Arts &#124; MMA &#124; Articles &#124; &#187; Lightweight Champion</title>
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		<title>Technique of the Week: ‘Blast Double’</title>
		<link>http://www.mixed-martial-art.com/blog/videos/technique-of-the-week-%e2%80%98blast-double%e2%80%99/</link>
		<comments>http://www.mixed-martial-art.com/blog/videos/technique-of-the-week-%e2%80%98blast-double%e2%80%99/#comments</comments>
		<pubDate>Mon, 02 Jan 2012 08:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos - Sherdog]]></category>
		<category><![CDATA[Austin Texas]]></category>
		<category><![CDATA[Blast]]></category>
		<category><![CDATA[Displays]]></category>
		<category><![CDATA[Lightweight Champion]]></category>
		<category><![CDATA[Paragon]]></category>
		<category><![CDATA[Penetration]]></category>
		<category><![CDATA[Sean Sherk]]></category>
		<category><![CDATA[Sherdog]]></category>
		<category><![CDATA[Ufc]]></category>
		<category><![CDATA[Variations]]></category>

		<guid isPermaLink="false">http://www.mixed-martial-art.com/blog/videos/technique-of-the-week-%e2%80%98blast-double%e2%80%99/</guid>
		<description><![CDATA[Technique of the Week: Blast DoubleFormer UFC lightweight champion Sean Sherk displays variations off of his special penetration step in this edition of Sherdog.com&#8217;s Technique of the Week at Paragon Jiu-Jitsu in Austin, Texas. Technique of the Week: Blast Double is a post from: Mixed Martial Arts &#124; MMA &#124; Articles &#124;<p><a href="http://www.mixed-martial-art.com/blog/videos/technique-of-the-week-%e2%80%98blast-double%e2%80%99/">Technique of the Week: ‘Blast Double’</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
]]></description>
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<td width='55' align='left'><a href="http://www.sherdog.com/videos/weeklybeatings/Technique-of-the-Week-Blast-Double-3577" target="_blank"><img src="http://www.mixed-martial-art.com/blog/wp-content/plugins/wp-o-matic/cache/a00ca_20111230023307_Untitled2.JPG" width="50" border="0" /></a></td>
<td><a href="http://www.sherdog.com/videos/weeklybeatings/Technique-of-the-Week-Blast-Double-3577" target="_blank"><b>Technique of the Week: Blast Double</b></a><br />Former UFC lightweight champion Sean Sherk displays variations off of his special penetration step in this edition of  Sherdog.com&#8217;s Technique of the Week at Paragon Jiu-Jitsu in Austin, Texas.</td>
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<p><a href="http://www.mixed-martial-art.com/blog/videos/technique-of-the-week-%e2%80%98blast-double%e2%80%99/">Technique of the Week: Blast Double</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
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		<title>Technique of the Week: Penetration Step</title>
		<link>http://www.mixed-martial-art.com/blog/videos/technique-of-the-week-penetration-step/</link>
		<comments>http://www.mixed-martial-art.com/blog/videos/technique-of-the-week-penetration-step/#comments</comments>
		<pubDate>Wed, 28 Dec 2011 01:00:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos - Sherdog]]></category>
		<category><![CDATA[Austin Texas]]></category>
		<category><![CDATA[Displays]]></category>
		<category><![CDATA[Lightweight Champion]]></category>
		<category><![CDATA[Paragon]]></category>
		<category><![CDATA[Penetration]]></category>
		<category><![CDATA[Sean Sherk]]></category>
		<category><![CDATA[Sherdog]]></category>
		<category><![CDATA[Ufc]]></category>

		<guid isPermaLink="false">http://www.mixed-martial-art.com/blog/videos/technique-of-the-week-penetration-step/</guid>
		<description><![CDATA[Technique of the Week: Penetration StepFormer UFC lightweight champion Sean Sherk displays his special penetration step in this edition of Sherdog.com&#8217;s Technique of the Week at Paragon Jiu-Jitsu in Austin, Texas. Technique of the Week: Penetration Step is a post from: Mixed Martial Arts &#124; MMA &#124; Articles &#124;<p><a href="http://www.mixed-martial-art.com/blog/videos/technique-of-the-week-penetration-step/">Technique of the Week: Penetration Step</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
]]></description>
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<td width='55' align='left'><a href="http://www.sherdog.com/videos/weeklybeatings/Technique-of-the-Week-Penetration-Step-3559" target="_blank"><img src="http://www.mixed-martial-art.com/blog/wp-content/plugins/wp-o-matic/cache/8f13b_20111225111950_s.JPG" width="50" border="0" /></a></td>
<td><a href="http://www.sherdog.com/videos/weeklybeatings/Technique-of-the-Week-Penetration-Step-3559" target="_blank"><b>Technique of the Week: Penetration Step</b></a><br />Former UFC lightweight champion Sean Sherk displays his special penetration step in this edition of  Sherdog.com&#8217;s Technique of the Week at Paragon Jiu-Jitsu in Austin, Texas.</td>
</tr>
</table>
<p><a href="http://www.mixed-martial-art.com/blog/videos/technique-of-the-week-penetration-step/">Technique of the Week: Penetration Step</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
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		<title>Fresh off Alvarez Upset, Chandler Declares He’ll be MMA’s Best at 155</title>
		<link>http://www.mixed-martial-art.com/blog/videos/fresh-off-alvarez-upset-chandler-declares-he%e2%80%99ll-be-mma%e2%80%99s-best-at-155/</link>
		<comments>http://www.mixed-martial-art.com/blog/videos/fresh-off-alvarez-upset-chandler-declares-he%e2%80%99ll-be-mma%e2%80%99s-best-at-155/#comments</comments>
		<pubDate>Mon, 21 Nov 2011 08:00:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos - Sherdog]]></category>
		<category><![CDATA[Alvarez]]></category>
		<category><![CDATA[Champion Michael]]></category>
		<category><![CDATA[Lightweight Champion]]></category>
		<category><![CDATA[Michael Chandler]]></category>
		<category><![CDATA[Savage]]></category>
		<category><![CDATA[Sherdog]]></category>

		<guid isPermaLink="false">http://www.mixed-martial-art.com/blog/videos/fresh-off-alvarez-upset-chandler-declares-he%e2%80%99ll-be-mma%e2%80%99s-best-at-155/</guid>
		<description><![CDATA[Fresh off Alvarez Upset, Chandler Declares Hell be MMAs Best at 155Undefeated Bellator lightweight champion Michael Chandler talked about his finish of Eddie Alvarez Saturday with Sherdog.coms Greg Savage. Fresh off Alvarez Upset, Chandler Declares Hell be MMAs Best at 155 is a post from: Mixed Martial Arts &#124; MMA &#124; Articles &#124;<p><a href="http://www.mixed-martial-art.com/blog/videos/fresh-off-alvarez-upset-chandler-declares-he%e2%80%99ll-be-mma%e2%80%99s-best-at-155/">Fresh off Alvarez Upset, Chandler Declares He’ll be MMA’s Best at 155</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
]]></description>
			<content:encoded><![CDATA[<table>
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<td width='55' align='left'><a href="http://www.sherdog.com/videos/videointerview/Fresh-off-Alvarez-Upset-Chandler-Declares-Hell-be-MMAs-Best-at-155-3442" target="_blank"><img src="http://www.mixed-martial-art.com/blog/wp-content/plugins/wp-o-matic/cache/0ebcd_20111120074416_vlcsnap2011112022h39m01s4.JPG" width="50" border="0" /></a></td>
<td><a href="http://www.sherdog.com/videos/videointerview/Fresh-off-Alvarez-Upset-Chandler-Declares-Hell-be-MMAs-Best-at-155-3442" target="_blank"><b>Fresh off Alvarez Upset, Chandler Declares Hell be MMAs Best at 155</b></a><br />Undefeated Bellator lightweight champion Michael Chandler talked about his finish of Eddie Alvarez Saturday with Sherdog.coms Greg Savage.</td>
</tr>
</table>
<p><a href="http://www.mixed-martial-art.com/blog/videos/fresh-off-alvarez-upset-chandler-declares-he%e2%80%99ll-be-mma%e2%80%99s-best-at-155/">Fresh off Alvarez Upset, Chandler Declares Hell be MMAs Best at 155</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
]]></content:encoded>
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		<title>Alvarez Reacts to Curran Bout</title>
		<link>http://www.mixed-martial-art.com/blog/videos/alvarez-reacts-to-curran-bout/</link>
		<comments>http://www.mixed-martial-art.com/blog/videos/alvarez-reacts-to-curran-bout/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 00:00:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos - Sherdog]]></category>
		<category><![CDATA[Alvarez]]></category>
		<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Champion Eddie]]></category>
		<category><![CDATA[Curran]]></category>
		<category><![CDATA[Lightweight Champion]]></category>
		<category><![CDATA[Saturday Night]]></category>

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		<description><![CDATA[Alvarez Reacts to Curran BoutLightweight champion Eddie Alvarez had a tougher time than most expected while defending his title Saturday night at Bellator 39. Alvarez Reacts to Curran Bout is a post from: Mixed Martial Arts &#124; MMA &#124; Articles &#124;<p><a href="http://www.mixed-martial-art.com/blog/videos/alvarez-reacts-to-curran-bout/">Alvarez Reacts to Curran Bout</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
]]></description>
			<content:encoded><![CDATA[<table>
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<td width='55' align='left'><a href="http://www.sherdog.com/videos/videointerview/Alvarez-Reacts-to-Curran-Bout-2965" target="_blank"><img src="http://www.mixed-martial-art.com/blog/wp-content/plugins/wp-o-matic/cache/0f532_20110403021405_Untitled2.JPG" width="50" border="0" /></a></td>
<td><a href="http://www.sherdog.com/videos/videointerview/Alvarez-Reacts-to-Curran-Bout-2965" target="_blank"><b>Alvarez Reacts to Curran Bout</b></a><br />Lightweight champion Eddie Alvarez had a tougher time than most expected while defending his title Saturday night at Bellator 39.</td>
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</table>
<p><a href="http://www.mixed-martial-art.com/blog/videos/alvarez-reacts-to-curran-bout/">Alvarez Reacts to Curran Bout</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
]]></content:encoded>
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		<title>Alvarez Wants Melendez</title>
		<link>http://www.mixed-martial-art.com/blog/videos/alvarez-wants-melendez/</link>
		<comments>http://www.mixed-martial-art.com/blog/videos/alvarez-wants-melendez/#comments</comments>
		<pubDate>Sun, 24 Oct 2010 00:00:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos - Sherdog]]></category>
		<category><![CDATA[Alvarez]]></category>
		<category><![CDATA[Champion Eddie]]></category>
		<category><![CDATA[Lightweight Champion]]></category>
		<category><![CDATA[Philadelphia]]></category>
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		<description><![CDATA[Alvarez Wants MelendezSherdog.com&#8217;s TJ De Santis caught up with Bellator lightweight champion Eddie Alvarez Thursday night in Philadelphia. Alvarez Wants Melendez is a post from: Mixed Martial Arts &#124; MMA &#124; Articles &#124;<p><a href="http://www.mixed-martial-art.com/blog/videos/alvarez-wants-melendez/">Alvarez Wants Melendez</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
]]></description>
			<content:encoded><![CDATA[<table>
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<td width='55' align='left'><a href="http://www.sherdog.com/videos/videointerview/Alvarez-Wants-Melendez-2692" target="_blank"><img src="http://www.mixed-martial-art.com/blog/wp-content/plugins/wp-o-matic/cache/9bec6_20101022021958_Untitled2.JPG" width="50" border="0" /></a></td>
<td><a href="http://www.sherdog.com/videos/videointerview/Alvarez-Wants-Melendez-2692" target="_blank"><b>Alvarez Wants Melendez</b></a><br />Sherdog.com&#8217;s TJ De Santis caught up with Bellator lightweight champion Eddie Alvarez Thursday night in Philadelphia.</td>
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</table>
<p><a href="http://www.mixed-martial-art.com/blog/videos/alvarez-wants-melendez/">Alvarez Wants Melendez</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
]]></content:encoded>
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		<title>Bellator CEO Rebney: Alvarez Best Lightweight in MMA</title>
		<link>http://www.mixed-martial-art.com/blog/videos/bellator-ceo-rebney-alvarez-best-lightweight-in-mma/</link>
		<comments>http://www.mixed-martial-art.com/blog/videos/bellator-ceo-rebney-alvarez-best-lightweight-in-mma/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 00:24:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos - Sherdog]]></category>
		<category><![CDATA[Alvarez]]></category>
		<category><![CDATA[Bellator]]></category>
		<category><![CDATA[Bjorn]]></category>
		<category><![CDATA[Ceo]]></category>
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		<category><![CDATA[MMA Articles]]></category>
		<category><![CDATA[Pounder]]></category>

		<guid isPermaLink="false">http://www.mixed-martial-art.com/blog/videos/bellator-ceo-rebney-alvarez-best-lightweight-in-mma/</guid>
		<description><![CDATA[Bellator CEO Rebney: Alvarez Best Lightweight in MMABellator CEO Bjorn Rebney says BFC lightweight champion Eddie Alvarez is the best 155 pounder in MMA. Bellator CEO Rebney: Alvarez Best Lightweight in MMA is a post from: Mixed Martial Arts &#124; MMA &#124; Articles &#124;<p><a href="http://www.mixed-martial-art.com/blog/videos/bellator-ceo-rebney-alvarez-best-lightweight-in-mma/">Bellator CEO Rebney: Alvarez Best Lightweight in MMA</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
]]></description>
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<td width='55' align='left'><a href="http://www.sherdog.com/videos/videointerview/Bellator-CEO-Rebney-Alvarez-Best-Lightweight-in-MMA-2694" target="_blank"><img src="http://www.mixed-martial-art.com/blog/wp-content/plugins/wp-o-matic/cache/510ad_20101022052424_vlcsnap2010102220h03m50s141.JPG" width="50" border="0" /></a></td>
<td><a href="http://www.sherdog.com/videos/videointerview/Bellator-CEO-Rebney-Alvarez-Best-Lightweight-in-MMA-2694" target="_blank"><b>Bellator CEO Rebney: Alvarez Best Lightweight in MMA</b></a><br />Bellator CEO Bjorn Rebney says BFC lightweight champion Eddie Alvarez is the best 155 pounder in MMA.</td>
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<p><a href="http://www.mixed-martial-art.com/blog/videos/bellator-ceo-rebney-alvarez-best-lightweight-in-mma/">Bellator CEO Rebney: Alvarez Best Lightweight in MMA</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
]]></content:encoded>
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		<title>ESPN2 MMA Live: UFC 118 Preview</title>
		<link>http://www.mixed-martial-art.com/blog/videos/espn2-mma-live-ufc-118-preview/</link>
		<comments>http://www.mixed-martial-art.com/blog/videos/espn2-mma-live-ufc-118-preview/#comments</comments>
		<pubDate>Sun, 29 Aug 2010 00:00:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos - Sherdog]]></category>
		<category><![CDATA[Dana White]]></category>
		<category><![CDATA[Edgar]]></category>
		<category><![CDATA[Espn2]]></category>
		<category><![CDATA[Hall Of Famer]]></category>
		<category><![CDATA[Lightweight Champion]]></category>
		<category><![CDATA[Randy Couture]]></category>
		<category><![CDATA[Randy White]]></category>
		<category><![CDATA[Ufc]]></category>

		<guid isPermaLink="false">http://www.mixed-martial-art.com/blog/videos/espn2-mma-live-ufc-118-preview/</guid>
		<description><![CDATA[ESPN2 MMA Live: UFC 118 PreviewUFC lightweight champion Frankie Edgar joins the program, as does UFC Hall of Famer Randy Couture and UFC president Dana White. ESPN2 MMA Live: UFC 118 Preview is a post from: Mixed Martial Arts &#124; MMA &#124; Articles &#124;<p><a href="http://www.mixed-martial-art.com/blog/videos/espn2-mma-live-ufc-118-preview/">ESPN2 MMA Live: UFC 118 Preview</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
]]></description>
			<content:encoded><![CDATA[<table>
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<td width='55' align='left'><a href="http://www.sherdog.com/videos/miscvideo/ESPN2-MMA-Live-UFC-118-Preview-2605" target="_blank"><img src="http://www.mixed-martial-art.com/blog/wp-content/plugins/wp-o-matic/cache/ffe60_20100826112617_Untitled1.JPG" width="50" border="0" /></a></td>
<td><a href="http://www.sherdog.com/videos/miscvideo/ESPN2-MMA-Live-UFC-118-Preview-2605" target="_blank"><b>ESPN2 MMA Live: UFC 118 Preview</b></a><br />UFC lightweight champion Frankie Edgar joins the program, as does UFC Hall of Famer Randy Couture and UFC president Dana White.</td>
</tr>
</table>
<p><a href="http://www.mixed-martial-art.com/blog/videos/espn2-mma-live-ufc-118-preview/">ESPN2 MMA Live: UFC 118 Preview</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
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		<title>Healy Expects Size Advantage Over Thomson</title>
		<link>http://www.mixed-martial-art.com/blog/videos/healy-expects-size-advantage-over-thomson/</link>
		<comments>http://www.mixed-martial-art.com/blog/videos/healy-expects-size-advantage-over-thomson/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 03:03:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos - Sherdog]]></category>
		<category><![CDATA[Hunch]]></category>
		<category><![CDATA[Lightweight Champion]]></category>
		<category><![CDATA[Opponent]]></category>
		<category><![CDATA[Pat Healy]]></category>
		<category><![CDATA[Size Advantage]]></category>
		<category><![CDATA[Thomson]]></category>

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		<description><![CDATA[Healy Expects Size Advantage Over ThomsonWhen former Strikeforce lightweight champion Josh Thomson needed a new opponent, Pat Healy had a hunch he&#8217;d get the promotion&#8217;s call. Healy Expects Size Advantage Over Thomson is a post from: Mixed Martial Arts &#124; MMA &#124; Articles &#124;<p><a href="http://www.mixed-martial-art.com/blog/videos/healy-expects-size-advantage-over-thomson/">Healy Expects Size Advantage Over Thomson</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
]]></description>
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<td width='55' align='left'><a href="http://www.sherdog.com/videos/videointerview/Healy-Expects-Size-Advantage-Over-Thomson-2496" target="_blank"><img src="http://www.mixed-martial-art.com/blog/wp-content/plugins/wp-o-matic/cache/075db_20100624081718_small_healy.JPG" width="50" border="0" /></a></td>
<td><a href="http://www.sherdog.com/videos/videointerview/Healy-Expects-Size-Advantage-Over-Thomson-2496" target="_blank"><b>Healy Expects Size Advantage Over Thomson</b></a><br />When former Strikeforce lightweight champion Josh Thomson needed a new opponent, Pat Healy had a hunch he&#8217;d get the promotion&#8217;s call.</td>
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<p><a href="http://www.mixed-martial-art.com/blog/videos/healy-expects-size-advantage-over-thomson/">Healy Expects Size Advantage Over Thomson</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
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		<title>Melendez: Fighting Aoki a ‘Nerve-Wracking Honor’</title>
		<link>http://www.mixed-martial-art.com/blog/videos/melendez-fighting-aoki-a-%e2%80%98nerve-wracking-honor%e2%80%99/</link>
		<comments>http://www.mixed-martial-art.com/blog/videos/melendez-fighting-aoki-a-%e2%80%98nerve-wracking-honor%e2%80%99/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 07:11:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos - Sherdog]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Christmas Morning]]></category>
		<category><![CDATA[Lightweight Champion]]></category>
		<category><![CDATA[Nerve]]></category>
		<category><![CDATA[Shinya Aoki]]></category>

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		<description><![CDATA[Melendez: Fighting Aoki a Nerve-Wracking HonorWatching Strikeforce lightweight champion Gilbert Melendez talk about his pending title defense against No. 2 world-ranked lightweight Shinya Aoki is like watching a kid on Christmas morning. Melendez: Fighting Aoki a Nerve-Wracking Honor is a post from: Mixed Martial Arts &#124; MMA &#124; Articles &#124;<p><a href="http://www.mixed-martial-art.com/blog/videos/melendez-fighting-aoki-a-%e2%80%98nerve-wracking-honor%e2%80%99/">Melendez: Fighting Aoki a ‘Nerve-Wracking Honor’</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
]]></description>
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<td width='55' align='left'><a href="http://www.sherdog.com/videos/videointerview/Melendez-Fighting-Aoki-a-Nerve-Wracking-Honor-2382" target="_blank"><img src="http://www.mixed-martial-art.com/blog/wp-content/plugins/wp-o-matic/cache/b9416_20100414011133_small_video.JPG" width="50" border="0" /></a></td>
<td><a href="http://www.sherdog.com/videos/videointerview/Melendez-Fighting-Aoki-a-Nerve-Wracking-Honor-2382" target="_blank"><b>Melendez: Fighting Aoki a Nerve-Wracking Honor</b></a><br />Watching Strikeforce lightweight champion Gilbert Melendez talk about  his pending title defense against No. 2 world-ranked lightweight Shinya Aoki is like watching a kid on Christmas morning.</td>
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</table>
<p><a href="http://www.mixed-martial-art.com/blog/videos/melendez-fighting-aoki-a-%e2%80%98nerve-wracking-honor%e2%80%99/">Melendez: Fighting Aoki a Nerve-Wracking Honor</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
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		<title>Vazquez: Takedown &#8216;Mandatory&#8217; in Pulver Bout</title>
		<link>http://www.mixed-martial-art.com/blog/videos/vazquez-takedown-mandatory-in-pulver-bout/</link>
		<comments>http://www.mixed-martial-art.com/blog/videos/vazquez-takedown-mandatory-in-pulver-bout/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 09:51:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Videos - Sherdog]]></category>
		<category><![CDATA[Columbus Ohio]]></category>
		<category><![CDATA[Featherweight]]></category>
		<category><![CDATA[Javier Vazquez]]></category>
		<category><![CDATA[Jens Pulver]]></category>
		<category><![CDATA[Lightweight Champion]]></category>
		<category><![CDATA[Takedowns]]></category>
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		<description><![CDATA[Vazquez: Takedown &#8216;Mandatory&#8217; in Pulver BoutJavier Vazquez is hoping a new camp and key takedowns will deliver him the victory in his featherweight bout against former UFC lightweight champion Jens Pulver this Saturday at WEC 47 in Columbus, Ohio. Vazquez: Takedown &#8216;Mandatory&#8217; in Pulver Bout is a post from: Mixed Martial Arts &#124; MMA &#124; [...]<p><a href="http://www.mixed-martial-art.com/blog/videos/vazquez-takedown-mandatory-in-pulver-bout/">Vazquez: Takedown &#8216;Mandatory&#8217; in Pulver Bout</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
]]></description>
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<td width='55' align='left'><a href="http://www.sherdog.com/videos/videointerview/Vazquez-Takedown-Mandatory-in-Pulver-Bout-2299" target="_blank"><img src="http://www.mixed-martial-art.com/blog/wp-content/plugins/wp-o-matic/cache/db6e8_20100305015134_small_vazquez.JPG" width="50" border="0" /></a></td>
<td><a href="http://www.sherdog.com/videos/videointerview/Vazquez-Takedown-Mandatory-in-Pulver-Bout-2299" target="_blank"><b>Vazquez: Takedown &#8216;Mandatory&#8217; in Pulver Bout</b></a><br />Javier Vazquez is hoping a new camp and key takedowns will deliver him the victory in his featherweight bout against former UFC lightweight champion Jens Pulver this Saturday at WEC 47 in Columbus, Ohio.</td>
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<p><a href="http://www.mixed-martial-art.com/blog/videos/vazquez-takedown-mandatory-in-pulver-bout/">Vazquez: Takedown &#8216;Mandatory&#8217; in Pulver Bout</a> is a post from: <a href="http://www.mixed-martial-art.com/blog">Mixed Martial Arts | MMA | Articles |</a></p>
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