... often lacking in other sports. Former problem kids with bad attitudes could become well behaved and respectful as a result of taking martial arts a few times per week. Respect is something that all martial arts instructors place great importance in during their classes. Martial arts kids are often very ...
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... popular throughout the world, also being known as Gung Fu, Wu Shu, and even Kuo Shu. It shares some common traits with Karate, such as using both hand and foot techniques. Kung Fu is one of the most popular forms of martial arts - and also one of the oldest. Within Kung Fu, there are several styles and ...
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... Southern Shaolin style with Five Animal techniques, Hung Kuen is a close relative of Choi Lei Fut and is said by some Choi Lei Fut branches to be the variety that Chan Yuen-Wu taught founder Chan Heung. Choi Lei Fut is a characterized as a "soft-hard", "external" variety. The curriculum was designed so ...
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... monk named Bodhidharma to travel to China. The purpose of the journey was for Bodhidharma to come and teach his fellow monks in certain exercises to help strengthen their bodies. Monks in Henan province were frequently attacked by bandits and had no training in how to defend themselves. After arriving ...
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... match category or level which may lead to a more difficult bout. It will get worse if you are not conditioned properly due to lesser chances of gaining dominance over your opponents. In terms of weight lifting, you could go for fast repetitions using lighter weights compared to using heavier ones which ...
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